10 Day Gratitude Practice in which we recognize our school teachers for learning to teach in new ways and for caring for all of our kids and students. THANK YOU!
Get logged in to our new Marin Yoga app as I Am New with invite code: thankyou
https://marinyoga.co
Guided Meditation by Araceli Santos
Music by Bodhi- https://bodhimusic.bandcamp.com/
Connect with your breath and find ease in this short, intentional, mindful 30 minute flow with Araceli.
Guided Meditation by Wendy Wilkinson
Music by Bodhi- https://bodhimusic.bandcamp.com/
Flow with Araceli as she moves you through a flow to bring stillness into your life. Move through the practice and find presence in every moment.
Guided Meditation by Dennis Wellington
Music by Bodhi- https://bodhimusic.bandcamp.com/
Join Wendy as she leads you through a mix of holding poses accompanied with longer breath with more dynamic, active poses as well.
Suggested Props: yoga mat, block, blanket
Guided Meditation by Dennis Wellington
Music by Bodhi- https://bodhimusic.bandcamp.com/
Caycay wlll lead you through a flow with a focus on breath and presence.
Guided Meditation by Jordan Olshansky
Bodhi has been working with sound meditation, sound healing and sacred sound journeys for over 40 years.
Listen/Download: https://bodhimusic.bandcamp.com/
Araceli will lead you through a deep slow yoga where you will drop into your body, your breath, and your physical sensations.
Guided Meditation by Gavin
Music by Gavin Hardkiss -https://soundcloud.com/hardkissmusic/sets/gavin-hardkiss-grapeseed-meditation
Let Megan lead you through a pilates sequence where you truly listen to your body and awaken all the your muscles.
Guided Meditation by Jordan Olshansky
Music by Bodhi- Bodhi has been working with sound meditation, sound healing and sacred sound journeys for over 40 years.
Listen/Download: https://bodhimusic.bandcamp.com/
Dive deep with Cacay. Slow down and sink into your breath and your body.
Guided Meditation by Araceli
Music by Bodhi- https://bodhimusic.bandcamp.com/
Find space and expansiveness as Caycay leads you through this heart opening flow.
Guided Meditation by Dennis
Music by Bodhi- https://bodhimusic.bandcamp.com/
Guided Meditation by Araceli
Music by Bodhi- https://bodhimusic.bandcamp.com/
Araceli will guide you through a yoga flow with a focus on play, freedom and possibility. Find your inner child!