Guided Meditation by Dennis Wellington
Music by Bodhi- https://bodhimusic.bandcamp.com/
Caycay wlll lead you through a flow with a focus on breath and presence.
Guided Meditation by Jordan Olshansky
Bodhi has been working with sound meditation, sound healing and sacred sound journeys for over 40 years.
Listen/Download: https://bodhimusic.bandcamp.com/
Araceli will lead you through a deep slow yoga where you will drop into your body, your breath, and your physical sensations.