Guided Meditation by Jordan Olshansky
Bodhi has been working with sound meditation, sound healing and sacred sound journeys for over 40 years.
Listen/Download: https://bodhimusic.bandcamp.com/
Araceli will lead you through a deep slow yoga where you will drop into your body, your breath, and your physical sensations.
Guided Meditation by Gavin
Music by Gavin Hardkiss -https://soundcloud.com/hardkissmusic/sets/gavin-hardkiss-grapeseed-meditation
Let Megan lead you through a pilates sequence where you truly listen to your body and awaken all the your muscles.
