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Deep Flow: 30 Minutes

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Heat Building Yoga: 30 Minutes

30m

Up Next in 5 Days of Internal Heat Building Yoga

  • Deep Flow: 30 Minutes

    Deep yoga flow with Araceli. Find softness and ease with breath and movement.

  • Fiery Grounding Yoga: 40 Minutes

    Flow with movement and breath as Araceli leads you through a yoga class that will heat you up from the inside out. Feel your feet connect to the ground and your heart open up.
    Suggested Props: Yoga Mat, Water Bottle