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Come As You Are.
We are a yoga and fitness studio located in San Anselmo California, in the heart of Marin County. We are streaming live classes every day and have a growing list of archived classes available on demand.
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We specialize in Power Yoga, Gentle Yoga, Coaching, Meditation, Yin Yoga, Mat Pilates,Yogilates Sculpt, BootCamp, Kettle Bell, Core Classes, Kids Yoga, and Hula Hoop!
7 Day Mat Pilates Kickstart
7 Day Mat Pilates with Megan.
Build strength from the inside out! Over the course of this Mat Pilates Kickstart series, you will learn how to engage, strengthen and USE your core, not just during fitness, but throughout your day. Mat Pilates is a great compliment to any fitness regime, and will help to lengthen, tone and stretch your muscles so you can show up strong to whatever life throws at you. This Kickstart series is appropriate for all levels, and will become more advanced as the series progresses.
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