Live stream preview

Watch this video and more on Marin Power Yoga

Watch this video and more on Marin Power Yoga

Mat Pilates: Standing & Balance Work | Megan | Day 5

48m

Up Next in 7 Day Mat Pilates Kickstart

  • Breathwork | Araceli | Day 5

    Breathe and meditate with Araceli as she guides you through 30 rounds of breathing.
    Araceli is a coach and lead instructor at Marin Yoga.
    Music by by Bodhi- Bodhi has been working with sound meditation, sound healing and sacred sound journeys for over 40 years.
    Listen/Download: https://bodhimusic...

  • Mat Pilates: Bringing It All Together...

    Move through more advanced pilates mat movements that build upon the last few days. Feel the burn as Megan builds upon your pilates foundation.
    In Mat Pilates, Megan challenges the body and mind with safe, effective, low impact movements appropriate for all fitness levels, Megan engages your co...

  • Breathwork | Araceli | Day 6

    Breathe deeply in day 6 of breath work meditation and find softness as you inhale and exhale to Araceli's count.
    Araceli is a coach and lead instructor at Marin Yoga.
    Music by by Bodhi- Bodhi has been working with sound meditation, sound healing and sacred sound journeys for over 40 years.
    Liste...

1 Comment