The focus of this 45 min strength class is legs & glutes. In this class Araceli will guide you through using your own bodyweight to build physical and mental strength. The last 10 minutes of this class you will focus on stretching, lengthening and breath work.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, and an inner revolution of sorts.