Strengthen, by using your own body weight, with approximately 30 minutes of plank & core work. Finish the class by restoring your body with 10 minutes of stretching, lengthening and breath work.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, and an inner revolution of sorts.
No props required.