Learn to turn your daily routines into meaningful rituals as Wendy guides you through day 1 of Yin & "Real Talk"
Suggested Props: Block and blanket(s)
Music by Bodhi- https://bodhimusic.bandcamp.com/
Listen to how we, as an act of self care, can turn inwards and forgive.
Suggested Props: Block and blanket(s)
Music by Bodhi- https://bodhimusic.bandcamp.com/
Talk about Compassionate Empathy as the base of human connection in day 3 of Yin & Real Talk" with Wendy. How do simple acts of kindness heal ourselves and others.
Suggested Props: Block and blanket(s)
Music by Bodhi- https://bodhimusic.bandcamp.com/
Reflect upon your life's purpose and what is important to you as you join Wendy for 30 Minutes of Yin and "Real Talk."
Suggested Props: Block and blanket(s)
Music by Bodhi- https://bodhimusic.bandcamp.com/
