Gentle Express Yoga- 30 minutes
Spotify Playlist: https://open.spotify.com/playlist/1jPrc1IR0W90yyaMxAd1is?si=IF5ci8izQEOoJb0R6s5agw
Gentle Yoga with Wendy Wilkinson
Level: all levels welcome
Suggested Props: yoga mat, yoga block, water bottle
Express Fitness class, 14 Minutes.
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