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Watch this video and more on Marin Power Yoga

Watch this video and more on Marin Power Yoga

Bootcamp | Danuta

Archived Videos • 55m

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  • Low-Impact Bootcamp | Danuta

    Low-Impact Bootcamp with Danuta Heilemann (no cardio)
    Level: all levels welcome
    Suggested props: weights, mat, water bottle

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    Band Bootcamp with Danuta
    Level: all levels welcome
    Suggested props: resistance band, hand weights, mat

  • Cardio HIIT | Danuta

    Boot Camp with Danuta Heinemann: fun, challenging, high-intensity interval training (HIIT) using bodyweight.
    Level: all levels welcome
    Suggested props: athletic shoes, mat, towel, water bottle.