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  48:43

  Low-Impact Bootcamp | Danuta

  Low-Impact Bootcamp | Danuta

  Low-Impact Bootcamp with Danuta Heilemann (no cardio)
  Level: all levels welcome
  Suggested props: weights, mat, water bottle

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  45:24

  Band Bootcamp | Danuta

  Band Bootcamp | Danuta

  Band Bootcamp with Danuta
  Level: all levels welcome
  Suggested props: resistance band, hand weights, mat

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  31:11

  Cardio HIIT | Danuta

  Cardio HIIT | Danuta

  Boot Camp with Danuta Heinemann: fun, challenging, high-intensity interval training (HIIT) using bodyweight.
  Level: all levels welcome
  Suggested props: athletic shoes, mat, towel, water bottle.