Bootcamp with Danuta: from June 16, 2020
Low-Impact Bootcamp with Danuta Heilemann (no cardio)
Level: all levels welcome
Suggested props: weights, mat, water bottle
Band Bootcamp with Danuta
Level: all levels welcome
Suggested props: resistance band, hand weights, mat
Boot Camp with Danuta Heinemann: fun, challenging, high-intensity interval training (HIIT) using bodyweight.
Level: all levels welcome
Suggested props: athletic shoes, mat, towel, water bottle.