Power Sculpt with Alonna: yoga and fitness unite!
Level: all levels welcome
Suggested props: mat, hand weights, water bottle
Bootcamp, 45 Minutes
Playlist: https://open.spotify.com/playlist/6l45Zaz31r6Os2oKxIirIb?si=Uv_aQBmZTdqZ-BFiQSO-vA
Gentle Yoga Express, 30 Minutes.
https://open.spotify.com/playlist/0y4w1w7NAg7qZf4KOr7RpD?si=YWcp6v9rTKClSbYriO82_w
