Focus on your core and your breath as Araceli leads you through 30 Minutes of cardio core yoga.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, and an inner revolution of sorts.
Suggested Props: Yoga mat, Water bottle
Work on your abdominal muscles as you move with Araceli through 40 minutes of asanas that root and ground you down through your lower half.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-dis...
Create space and peace within your body and spirit as Caycay leads you through this 30 minute gentle yoga class.
"There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or anywhere in between." That is just one of the...
Join Caycay as she leads you through a quick 35 minute power yoga class.
"There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or anywhere in between." That is just one of the reasons why CayCay is drawn to yoga. We...
