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Power Yoga Express | CayCay | 10/15

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Gentle Yoga Express | Megan | 10/19

Flash Yoga: Under 40 Minutes • 25m

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  • Power Yoga Express | CayCay | 10/15

    Link your movement and your breath in this 35 minute Power Yoga flow with CayCay.
    "There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or anywhere in between." That is just one of the reasons why CayCay is drawn to...

  • Gentle Yoga Express | Megan

    Focus on your breath in this 30 minute gentle class with Megan.
    Megan’s passion is teaching yoga and fitness. Megan’s classes challenge the body and mind with safe, effective and fun movements. In Mat Pilates, a 45 minute low impact class appropriate for all fitness levels, Megan engages your ...