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Gentle Yoga Express | CayCay | 3/9

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Yoga Basics Balancing Series | CayCay | 3/16

Flash Yoga: Under 40 Minutes • 34m

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  • Gentle Yoga Express | CayCay | 3/9

    Join CayCay in this 35 minute all level gentle yoga class.
    "There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or anywhere in between." That is just one of the reasons why CayCay is drawn to yoga. We can be both l...

  • Yoga Basics Triangle Series | CayCay ...

    Focus on triangle poses, asanas that strengthen your core, open your hips and shoulders and also stretch your legs, in this 30 minute flow with CayCay.
    "There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or anywhe...

  • Yoga Basics Warrior Flow | CayCay | 2/23

    Focus on basic warrior poses in this 30 minute power flow with Caycay.
    "There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or anywhere in between." That is just one of the reasons why CayCay is drawn to yoga. We c...