Live stream preview

Next video will start in 30 seconds

Gentle Yoga Express | CayCay | 6/15

Close Open

Gentle Yoga Express | CayCay | 6/22

Flash Yoga: Under 40 Minutes • 34m

Up Next in Flash Yoga: Under 40 Minutes

  • Gentle Yoga Express | CayCay | 6/15

    Focus on uniting your breath with intentional movements in this 30 minute gentle yoga express class with CayCay.
    CayCay uses the dynamic relationship between breath and movement to find balance between strength and softness.

  • Gentle Yoga Express | CayCay | 6/8

    Explore foundational poses of yoga, unite your breath, and move with intention in this all level class with CayCay.
    CayCay uses the dynamic relationship between breath and movement to find balance between strength and softness.

  • Yin Express | CayCay | 3/30

    Hold gentle floor poses in this 35 minute yin express class to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    "There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or ...