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Power Yoga Express | CayCay | 1/19

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Gentle Yoga Express | Megan | 1/22

Flash Yoga: Under 40 Minutes • 33m

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  • Power Yoga Express | CayCay | 1/19

    Flow through 30 minutes of a power yoga class peaking with a standing balancing pose.
    "There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or anywhere in between." That is just one of the reasons why CayCay is draw...

  • Gentle Yoga Express | Megan | 10/30

    Focus on breath, movement, and balance as Megan leads you through a 20 minute gentle yoga flow.
    Megan’s passion is teaching yoga and fitness. With advanced certifications in Power Yoga, Yoga Sculpt, Prenatal Yoga, Mat Pilates and Reformer Pilates, Megan’s classes are designed to challenge the bod...

  • Cardio Core Yoga Express | Araceli | ...

    Focus on your core and your breath as Araceli leads you through 30 Minutes of cardio core yoga.
    Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, a...