Join Araceli in Strength and Core Bootcamp and tone your body, raise your heart rate and build your core muscles.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable ...
Join Araceli in this 40 minute full body bootcamp with a focus on building core strength.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, and an i...
Bootcamp express, a quick workout, emphasizes toning all parts of your body and raising your heart rate to build muscle.
CayCay uses the dynamic relationship between breath and movement to find balance between strength and softness.
KettleBell express will tone your body, raise your heart rate and build muscle with low impact movements.
Suggested Props: KettleBell
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable.
Strength Bootcamp emphasizes toning the body, raising the heart rate and building muscle with low impact movements and free weights.
CayCay uses the dynamic relationship between breath and movement to find balance between strength and softness.
Suggested Props: Light and Heavy hand weights
Work your whole body in this 30 minute pilates mat class with Megan.
Megan’s passion is teaching yoga and fitness. With advanced certifications in Power Yoga, Yoga Sculpt, Prenatal Yoga, Mat Pilates and Reformer Pilates, Megan’s classes are designed to challenge the body & mind with safe, effecti...
Raise your heart rate and build muscle in this 35 minute, tabata style bootcamp class with CayCay.
CayCay uses the dynamic relationship between breath and movement to find balance between strength and softness.
Suggested Props: Free Weights
Megan’s Pilates classes challenge the body and mind with safe, effective and fun movements. In this 30 minute low impact class, appropriate for all fitness levels, Megan engages your core as you work the entire time to strengthen, lengthen and tone every major muscle group (even muscles you didn’...
Challenge your body and mind with safe and effective movements in this Mat Pilates 30 minute express class. Get ready to work your core and arms!
Mat Pilates is a low impact class appropriate for all fitness levels. Megan engages your core as you work the entire time to strengthen, lengthen and t...
Take 40 minutes and work all parts of your body in this tabata based bootcamp express. Modify up or down as you need.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplic...
Work your full body in this short 35 minute low impact cardio express class (think no jumping) with CayCay.
CayCay uses the dynamic relationship between breath and movement to find balance between strength and softness.
Suggested Props: Free Weights, Block
Strengthen your full body and your core in this express, tabata based bootcamp class.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, and an inne...
Join Araceli is this quick 30 minute, tabata style bootcamp.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, and an inner revolution of sorts.
Su...
Work it out with Araceli in this 35 minute full body tabata stye cardio bootcamp.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, and an inner rev...
Move to 35 minutes of cardio and core bootcamp, tabata style, with 40 seconds of work followed by 10 seconds of rest.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplica...
Work your whole body in this 40 minute bootcamp with an emphasis on strengthening your core.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, and a...
Work your back, shoulders, and your core, with a sprinkling of cardio, in this. 35 minute bootcamp with Araceli.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “...
Work your core, arms and chest in this 40 minute strength & cardio bootcamp with Araceli.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, and an i...
Strengthen your chest, arms and your core, with an added bonus of some glute, hamstring and cardio work, in this 35 minute bootcamp class with Araceli.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space f...
Playlist: https://music.apple.com/us/playlist/mat-pilates-2-1-45-min/pl.u-ZmblbkjSNKgmG
Strengthen your core and your leg muscles in this 30 minute Mat Pilates class with Megan.
Megan’s classes challenge the body and mind with safe, effective and fun movements. In Mat Pilates, a low impact clas...
Tone and strengthen your arms and glutes in this 30 minute Mat Pilates class with Megan.
Megan’s classes challenge the body and mind with safe, effective and fun movements. In Mat Pilates, a low impact class appropriate for all fitness levels, Megan engages your core as you work the entire time ...
Work your arms and abs, as well as your entire body, in this 40 minute Mat Pilates class with Megan.
Megan’s classes challenge the body and mind with safe, effective and fun movements. In Mat Pilates, a 45 minute low impact class appropriate for all fitness levels, Megan engages your core as you ...
Move through this 35 minute tabata style (work for 30 seconds, rest for 10) glutes focused strength and cardio movement class.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those ...
