Live stream preview

Next video will start in 30 seconds

Bootcamp Express | CayCay | 5/28

Close Open

Cardio & Core Bootcamp | Araceli

Flash Fitness: Under 40 Minutes • 41m

Up Next in Flash Fitness: Under 40 Minutes

  • Bootcamp Express | CayCay | 5/28

    Bootcamp express, a quick workout, emphasizes toning all parts of your body and raising your heart rate to build muscle.
    CayCay uses the dynamic relationship between breath and movement to find balance between strength and softness.

  • KettleBell Express Bootcamp | Araceli...

    KettleBell express will tone your body, raise your heart rate and build muscle with low impact movements.
    Suggested Props: KettleBell
    Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable.

  • Cardio Bootcamp Express | CayCay | 5/14