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Core & Low Impact Cardio Express | CayCay | 4/6

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Bootcamp Express | Araceli | 4/8

Flash Fitness: Under 40 Minutes • 39m

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  • Core & Low Impact Cardio Express | Ca...

    Work your full body in this short 35 minute low impact cardio express class (think no jumping) with CayCay.
    CayCay uses the dynamic relationship between breath and movement to find balance between strength and softness.
    Suggested Props: Free Weights, Block

  • Bootcamp Express | Araceli | 4/1

    Strengthen your full body and your core in this express, tabata based bootcamp class.
    Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, and an inne...

  • Bootcamp Express | Araceli | 3/25

    Join Araceli is this quick 30 minute, tabata style bootcamp.
    Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, and an inner revolution of sorts.
    Su...

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