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Mat Pilates Express | Megan | 4/12

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Bootcamp Express | CayCay | 4/30

Flash Fitness: Under 40 Minutes • 36m

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  • Mat Pilates Express | Megan | 4/12

    Megan’s Pilates classes challenge the body and mind with safe, effective and fun movements. In this 30 minute low impact class, appropriate for all fitness levels, Megan engages your core as you work the entire time to strengthen, lengthen and tone every major muscle group (even muscles you didn’...

  • Mat Pilates Express | Megan | 4/9

    Challenge your body and mind with safe and effective movements in this Mat Pilates 30 minute express class. Get ready to work your core and arms!
    Mat Pilates is a low impact class appropriate for all fitness levels. Megan engages your core as you work the entire time to strengthen, lengthen and t...

  • Bootcamp Express | Araceli | 4/8

    Take 40 minutes and work all parts of your body in this tabata based bootcamp express. Modify up or down as you need.
    Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplic...