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Arms & Core Express | Araceli | 1/10

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Strength & Core HIIT Express | Araceli | 1/12

Flash Fitness: Under 40 Minutes • 38m

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  • Arms & Core Express | Araceli | 1/10

    Focus on your core engagement and your upper body strength in this express tabata class -30 seconds of work and10 seconds of rest!
    Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, th...

  • Strength & HIIT Express | Araceli | 1/7

    Strengthen your full body with this 30 minute conditioning bootcamp express class with Araceli
    Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, and...

  • Mat Pilates Express | Megan | 10/31

    Focus on your core, hips, and lower body in this 20 minutes of Mat Pilates with Megan.
    Mat Pilates is a low impact class appropriate for all fitness levels which aims at strengthening, lengthening and toning every major muscle group. Mat Pilates can be easily modified or intensified for just abo...