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Watch this video and more on Marin Power Yoga

Watch this video and more on Marin Power Yoga

20-Minute Arms and Core with Araceli 002

Flash Fitness: 20 Minutes or Less! • 20m

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    Plank Perfection with Danuta Heinemann: learn how to perfect your plank for increased strength and core stability.
    Level: all levels welcome
    Suggested props: yoga mat

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