Live stream preview

Next video will start in 30 seconds

Mat Pilates Express | Megan | 4/9

Close Open

Mat Pilates Express | Megan | 4/12

Flash Fitness: Under 40 Minutes • 46m

Up Next in Flash Fitness: Under 40 Minutes

  • Mat Pilates Express | Megan | 4/9

    Challenge your body and mind with safe and effective movements in this Mat Pilates 30 minute express class. Get ready to work your core and arms!
    Mat Pilates is a low impact class appropriate for all fitness levels. Megan engages your core as you work the entire time to strengthen, lengthen and t...

  • Bootcamp Express | Araceli | 4/8

    Take 40 minutes and work all parts of your body in this tabata based bootcamp express. Modify up or down as you need.
    Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplic...

  • Core & Low Impact Cardio Express | Ca...

    Work your full body in this short 35 minute low impact cardio express class (think no jumping) with CayCay.
    CayCay uses the dynamic relationship between breath and movement to find balance between strength and softness.
    Suggested Props: Free Weights, Block

2 Comments