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Mat Pilates Express | Megan | 1/21

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Flash Fitness: Under 40 Minutes • 31m

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  • Mat Pilates Express | Megan | 1/21

    Work your arms and abs, as well as your entire body, in this 40 minute Mat Pilates class with Megan.
    Megan’s classes challenge the body and mind with safe, effective and fun movements. In Mat Pilates, a 45 minute low impact class appropriate for all fitness levels, Megan engages your core as you ...

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    Move through this 35 minute tabata style (work for 30 seconds, rest for 10) glutes focused strength and cardio movement class.
    Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those ...

  • Strength & Core HIIT Express | Aracel...

    Strengthen your glutes and your arms (with an additional of some cardio work) as Araceli guides you through a 40 Minute Core emphasized fitness express class.
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