Skip to main content
Together We Are Stronger.
We are a yoga and fitness studio located in San Anselmo California, in the heart of Marin County. We are streaming live classes every day and have a growing list of archived classes available on demand.
Join the community! Download our App and get daily inspiration and recommended classes from our coaches and instructors
We specialize in Power Yoga, Gentle Yoga, Coaching, Meditation, Yin Yoga, Mat Pilates,Yogilates Sculpt, BootCamp, Kettle Bell, Core Classes, Kids Yoga, and Hula Hoop!
Live stream preview
Mat Pilates Express | Megan | 2/5
Strengthen your core and your leg muscles in this 30 minute Mat Pilates class with Megan.
Megan’s classes challenge the body and mind with safe, effective and fun movements. In Mat Pilates, a low impact class appropriate for all fitness levels, Megan engages your core as you work the entire time to strengthen, lengthen and tone every major muscle group (even muscles you didn’t know you had! ) This class uses minimal props, free weights and fitness bands optional, and can be modified or intensified for just about every body.
Suggested Props: Band