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Together We Are Stronger.
We are a yoga and fitness studio located in San Anselmo California, in the heart of Marin County. We are streaming live classes every day and have a growing list of archived classes available on demand.
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We specialize in Power Yoga, Gentle Yoga, Coaching, Meditation, Yin Yoga, Mat Pilates,Yogilates Sculpt, BootCamp, Kettle Bell, Core Classes, Kids Yoga, and Hula Hoop!
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Mat Pilates Express | Megan | 4/9
Challenge your body and mind with safe and effective movements in this Mat Pilates 30 minute express class. Get ready to work your core and arms!
Mat Pilates is a low impact class appropriate for all fitness levels. Megan engages your core as you work the entire time to strengthen, lengthen and tone every major muscle group (even muscles you didn’t know you had! )
Suggested Props: Free Weights