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Together We Are Stronger.
We are a yoga and fitness studio located in San Anselmo California, in the heart of Marin County. This is our OnDemand Membership! We create classes and series regularly for you! The classes and programming here are designed for you to do at home or on the road. Practice with our teachers! This is designed for your home yoga and fitness practice!
We specialize in Power Yoga, Gentle Yoga, Meditation, Yin Yoga, Mat Pilates, Yogilates, Sculpt, BootCamp, Kettle Bell, Core Classes and Kids Yoga!
Please Note: We have a separate membership for our In-Person and Live Streaming classes!
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Mat Pilates Express | Megan | 4/9
Challenge your body and mind with safe and effective movements in this Mat Pilates 30 minute express class. Get ready to work your core and arms!
Mat Pilates is a low impact class appropriate for all fitness levels. Megan engages your core as you work the entire time to strengthen, lengthen and tone every major muscle group (even muscles you didn’t know you had! )
Suggested Props: Free Weights