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Bootcamp Express | Araceli | 4/8

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Mat Pilates Express | Megan | 4/9

Flash Fitness: Under 40 Minutes • 30m

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  • Bootcamp Express | Araceli | 4/8

    Take 40 minutes and work all parts of your body in this tabata based bootcamp express. Modify up or down as you need.
    Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplic...

  • Core & Low Impact Cardio Express | Ca...

    Work your full body in this short 35 minute low impact cardio express class (think no jumping) with CayCay.
    CayCay uses the dynamic relationship between breath and movement to find balance between strength and softness.
    Suggested Props: Free Weights, Block

  • Bootcamp Express | Araceli | 4/1

    Strengthen your full body and your core in this express, tabata based bootcamp class.
    Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, and an inne...

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