Strengthen your full body with this 30 minute conditioning bootcamp express class with Araceli
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, and an inner revolution of sorts.
Suggested Props: Weights, Strap, Band, Block
Focus on your core, hips, and lower body in this 20 minutes of Mat Pilates with Megan.
Mat Pilates is a low impact class appropriate for all fitness levels which aims at strengthening, lengthening and toning every major muscle group. Mat Pilates can be easily modified or intensified for just abo...
Join this quick 20 minute core class with a few additional bursts of cardio sprinkled in. Listen to your body and modify in any way that you need
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for sel...
Use your own body weight to create your own resistance in this 30 minute full body workout with Araceli.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” mo...
