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Come As You Are. We are a yoga and fitness studio located in San Anselmo California, in the heart of Marin County. We are streaming live classes multiple times a day and have a growing list of archived classes available for you on demand. We teach Power Yoga, Gentle Yoga, Yin Yoga, Kids Yoga, BootCamp, TRX, Kettle Bell, Mat Pilates, Boxing, Core Classes and Hula Hoop!
Anybody have any thoughts on Dave Asprey's BP diet or life hacking models? Am thinking about buying his book to get some more energy and jump into some classes and whatnot. Thoughts?