Live stream preview

Next video will start in 30 seconds

Gentle Yoga Basics | Megan | 3/19

Close Open

Gentle Yoga Flow | CayCay | 3/31

Gentle Yoga • 1h 3m

Up Next in Gentle Yoga

  • Gentle Yoga Basics | Megan | 3/19

    Slow down with this alignment based gentle flow that opens your body, specifically your hips and shoulders.
    Megan creates space in her Gentle Yoga low impact, mild intensity flow.  She offers lots of long, luxurious holds in standing postures (asanas) and challenges your body and your mind to sta...

  • Gentle Yoga | CayCay | 1/14

    "There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or anywhere in between." That is just one of the reasons why CayCay is drawn to yoga. We can be both light and bold, both expansive and introspective. In every c...

  • Gentle Yoga Live | Megan | 1/11

    Megan creates space in her Gentle Yoga low impact, mild intensity flow.  She offers lots of long, luxurious holds in standing postures (asanas) and challenges your body and your mind to stay in the moment.  This class is great for all levels, and a wonderful way to focus more on your asana alignm...