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Hula Hooping | Josie | Beginner Body Rocking

Hula Hooping • 28m

Beginner Hooping: Intro to Body Rocking!
Required: hula hoop

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10:42

Hula Hooping | Josie | Legs

Hula Hooping | Josie | Legs

Hula Hooping with focus on Leg work
Level: all levels welcome
Required: hula hoop
28:17

Hula Hooping | Josie | Chest Work

Hula Hooping | Josie | Chest Work

Hula Hooping with a focus on the Road To The Chest
Level: all levels welcome
Props: hula hoop
06:46

Hula Hooping | Josie | Chest Pumping

Hula Hooping | Josie | Chest Pumping

Hula Hooping with a focus on Chest Pumping
Level: all levels welcome
Props: hula hoop

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