New This Week

New This Week

These are our classes scheduled NEW for the week

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New This Week
  • Powerful Yoga Flow | Megan | 6/14

    Join Megan for this new class that follows a vinyasa type flow, but with more intensity in the transitions. Instead of a straight forward vinyasa, think plank variations, additional chatturanga push-ups, addition full range of motion squats and chair pulses, etc. There is also more of an emphas...

  • Gentle Yoga Express | CayCay | 6/15

    Focus on uniting your breath with intentional movements in this 30 minute gentle yoga express class with CayCay.
    CayCay uses the dynamic relationship between breath and movement to find balance between strength and softness.

  • KettleBell Strength Express | Araceli | 6/17

    Move slowly and with intention is this 40 minute kettlebell bootcamp with a focus on your arms and abs.
    Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” mom...

  • Outdoor Yoga Flow at Creekside | CayCay | 6/19

    Join CayCay for a 60 minute outdoor yoga class at Creekside Park in San Anselmo.
    Signup-https://apm.activecommunities.com/sananselmorecreation/Activity_Search/27181
    CayCay uses the dynamic relationship between breath and movement to find balance between strength and softness.

  • Outdoor Yoga Flow at Creekside | Wendy | 6/20

    Join Wendy for an outdoor (Creekside Park in San Anselmo) 60 minute strong yoga flow tempered by common sense and compassion.
    Signup-https://apm.activecommunities.com/sananselmorecreation/Activity_Search/27181
    Wendy loves to get upside down and her classes inspire others to face their fears whi...