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Yoga Basics Warrior Flow | CayCay | 2/23

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Powerful Yoga Flow | Megan | 2/22

New This Week • 48m

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  • Yoga Basics Warrior Flow | CayCay | 2/23

    Focus on basic warrior poses in this 30 minute power flow with Caycay.
    "There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or anywhere in between." That is just one of the reasons why CayCay is drawn to yoga. We c...

  • Yin/Yang Flow Live w/Music | Wendy | ...

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.
    Wendy presents students with a strong flow tempered by common...

  • Bootcamp | Araceli | 2/25

    Work your back, shoulders, and your core, with a sprinkling of cardio, in this. 35 minute bootcamp with Araceli.
    Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “...