Up Next in Mat Pilates

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  1:00:52

  Mat Pilates | Megan | 7/23

  Mat Pilates | Megan | 7/23

  Playlist: https://music.apple.com/us/playlist/mat-pilates-8-26/pl.u-BNA6EGeIWGrNy?fbclid=IwAR2W2aOeGhFf7XAcEufotlQso8nveJIbIECTPu1-lsK6BPrmoNjvKhz0Ves

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  1:02:33

  Mat Pilates | Megan | 8/13

  Mat Pilates | Megan | 8/13

  Full Body Class
  Mat Pilates: tone and lengthen while increasing strength and flexibility, improving sports performance, spinal support and body-mind awareness.

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  11:56

  Mat Pilates Express | Megan | 8/12

  Mat Pilates Express | Megan | 8/12

  Work your core in this 10 minute Mat Pilates Express Class with Megan.
  Megan’s classes challenge the body and mind with safe, effective and fun movements. In Mat Pilates, a 45 minute low impact class appropriate for all fitness levels, Megan engages your core as you work the entire time to stren...