Playlist: https://music.apple.com/us/playlist/90s-mat-pilates-9-2/pl.u-6mo45bKfy2JDp?fbclid=IwAR2bkVxMc5VyZDwKv4E0eYOoQFD40wGAEgL-BLyLkuNpDrHah5Rg6Ozltaw
Playlist: https://music.apple.com/us/playlist/mat-pilates-8-26/pl.u-BNA6EGeIWGrNy?fbclid=IwAR2W2aOeGhFf7XAcEufotlQso8nveJIbIECTPu1-lsK6BPrmoNjvKhz0Ves
Full Body Class
Mat Pilates: tone and lengthen while increasing strength and flexibility, improving sports performance, spinal support and body-mind awareness.
6 Comments