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Mat Pilates | Megan | 2/19

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Mat Pilates | Megan | 3/12

Mat Pilates • 47m

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  • Mat Pilates | Megan | 2/19

    Work all your muscle groups, with an emphasis on your core and arms, in this 47 min Mat Pilates class with Megan.
    Megan’s classes challenge the body and mind with safe, effective and fun movements. In Mat Pilates, a low impact class appropriate for all fitness levels, Megan engages your core as y...

  • Mat Pilates | Megan | 2/12

    Strengthen your core and work into standing pilates movements to improve your balance, as well as receive the benefits from outer hip adductor work.
    Megan’s classes challenge the body and mind with safe, effective and fun movements. In Mat Pilates, a 45 minute low impact class appropriate for all...

  • Mat Pilates Express | Megan | 2/5

    Playlist: https://music.apple.com/us/playlist/mat-pilates-2-1-45-min/pl.u-ZmblbkjSNKgmG
    Strengthen your core and your leg muscles in this 30 minute Mat Pilates class with Megan.
    Megan’s classes challenge the body and mind with safe, effective and fun movements. In Mat Pilates, a low impact clas...