This fiery class incorporates yoga, pilates, and free weights.. a perfect mix of stretching, lengthening, and strength training.
Suggested Props: mat, weights, water.
Megan’s fun and engaging yogilates sculpt ticks all the boxes for your body and mind! Power Yoga kicks the sequence off to warm the body and cultivate breath and body connection, followed by Sculpt, which combines foundational power yoga postures and spices them up with the use of free weights, ...
Megan’s fun and engaging yogilates sculpt ticks all the boxes for your body and mind! Power Yoga kicks the sequence off to warm the body and cultivate breath and body connection, followed by Sculpt, which combines foundational power yoga postures and spices them up with the use of free weights, ...
Props: Free weights
Megan’s fun and engaging yogilates sculpt ticks all the boxes for your body and mind! Power Yoga kicks the sequence off to warm the body and cultivate breath and body connection, followed by Sculpt, which combines foundational power yoga postures and spices them up with the ...
Playlist: https://music.apple.com/us/playlist/yogilates-sculpt-45/pl.u-LdbqbL4sX9y1K
Megan’s fun and engaging Yogilates Sculpt ticks all the boxes for your body and mind! Power Yoga kicks the sequence off to warm the body and cultivate breath and body connection, followed by Sculpt, which combines foundational power yoga postures and spices them up with the use of free weights, ...
Megan’s fun and engaging Yogilates Sculpt ticks all the boxes for your body and mind! Power Yoga kicks the sequence off to warm the body and cultivate breath and body connection, followed by Sculpt, which combines foundational power yoga postures and spices them up with the use of free weights, ...
Megan’s fun and engaging Yogilates Sculpt ticks all the boxes for your body and mind! Power Yoga kicks the sequence off to warm the body and cultivate breath and body connection, followed by Sculpt, which combines foundational power yoga postures and spices them up with the use of free weights, ...
Playlist: https://music.apple.com/us/playlist/yogilates-sculpt-11-3/pl.u-leyl9GPIX5JDA?fbclid=IwAR1rH8WHaz56Yg9upNG8hC9DwXQn2jX4ht9udjJVc4rsdDnuqr-Sn6eken4
Megan’s fun and engaging Yogilates Sculpt ticks all the boxes for your body and mind! Power Yoga kicks the sequence off to warm the body and cultivate breath and body connection, followed by Sculpt, which combines foundational power yoga postures and spices them up with the use of free weights, ...
Playlist: https://music.apple.com/us/playlist/yogilates-sculpt-10-31-75-min/pl.u-b3b8dB8hAj48g?fbclid=IwAR3ViKpDGMfvVl_1-3_kRBo6FgAO5mGSnATQE3enSlHaBAzDX4fMudfYnzw
Megan’s fun and engaging Yogilates Sculpt ticks all the boxes for your body and mind! Power Yoga kicks the sequence off to warm the body and cultivate breath and body connection, followed by Sculpt, which combines foundational power yoga postures and spices them up with the use of free weights, ...
Megan’s fun and engaging Yogilates Sculpt ticks all the boxes for your body and mind! Power Yoga kicks the sequence off to warm the body and cultivate breath and body connection, followed by Sculpt, which combines foundational power yoga postures and spices them up with the use of free weights, ...
Teaching Yoga & Fitness has been Megan’s passion and primary focus for over 10 years. Megan’s classes are designed to challenge the body & mind with safe, effective and fun movements. In this class, Megan will guide you through 45 minutes of Power Sculpt with the use of optional free weights to ...
Teaching Yoga & Fitness has been Megan’s passion and primary focus for over 10 years. Megan’s classes are designed to challenge the body & mind with safe, effective and fun movements. In this class, Megan will guide you through 60 minutes of Power Sculpt focusing on the full body with the use of ...
