Release. Renew. Rise and Shine with wife and husband duo, Araceli and Gavin. Mindfully move through your limitations in this loving yet strong and playful breath driven Power Flow. Gavin’s live original music and Araceli’s nurturing voice will carry you through a unique journey.
"There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or anywhere in between." That is just one of the reasons why CayCay is drawn to yoga. We can be both light and bold, both expansive and introspective. In every c...
In this hour long Power Yoga class, get ready to drop into your breath and sweat as Marianne guides you through moderate to advanced postures in this all-levels class.
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