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Power Yoga Basics | CayCay | 2/16

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Rise & Shine Power Flow Live w/Music | Araceli | 2/20

Power Yoga • 1h 16m

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  • Power Yoga Basics | CayCay | 2/16

    Learn alignment and gets lots of yoga pose cuing in this 50 minute power yoga basics class with CayCay.
    "There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or anywhere in between." That is just one of the reasons ...

  • Powerful Yoga Flow | Megan | 2/15

    Join Megan for this new 45min class that follows a vinyasa type flow, but with more intensity in the transitions. Instead of a straight forward vinyasa, think plank variations, additional chatturanga push-ups, addition full range of motion squats and chair pulses, etc. There is also more of an ...

  • Sunday Service Yoga Flow Live w/Music...

    Be where the magic happens! Join Wendy and Gabe for their weekly ritual of movement and music. Expect a mindful yet vigorous 60 minute Vinyasa Flow set to soulful Sounds performed by Gabe Harris.
    Wendy loves to get upside down and her classes inspire others to face their fears while defying grav...