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Together We Are Stronger.
We are a yoga and fitness studio located in San Anselmo California, in the heart of Marin County. This is our OnDemand Membership! We create classes and series regularly for you! The classes and programming here are designed for you to do at home or on the road. Practice with our teachers! This is designed for your home yoga and fitness practice!
We specialize in Power Yoga, Gentle Yoga, Meditation, Yin Yoga, Mat Pilates, Yogilates, Sculpt, BootCamp, Kettle Bell, Core Classes and Kids Yoga!
Please Note: We have a separate membership for our In-Person and Live Streaming classes!
Live stream preview
Rise & Shine Power Flow Live w/Music | Caycay | 4/24
Release. Renew. Mindfully move through your limitations in this loving yet strong and playful breath driven Power Flow led by CayCay.
In every class, whether it be power or gentle, CayCay uses the dynamic relationship between breath and movement to find balance between strength and softness.
Music by Gavin: www.hardkiss.org
Music in today's class is the album Love in Stars - https://soundcloud.com/hardkissmusic/sets/hawke-love-in-stars