Be where the magic happens! Join Wendy and Gabe for their weekly ritual of movement and music. Expect a mindful yet vigorous Vinyasa Flow set to soulful Sounds performed by Gabe Harris.
Release. Renew. Rise and Shine with wife and husband duo, Araceli and Gavin. Mindfully move through your limitations in this loving yet strong and playful breath driven Power Flow. Gavin’s live original music and Araceli’s nurturing voice will carry you through a unique journey.
"There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or anywhere in between." That is just one of the reasons why CayCay is drawn to yoga. We can be both light and bold, both expansive and introspective. In every c...
Teaching Yoga & Fitness has been Megan’s passion and primary focus for over 10 years. Megan’s classes are designed to challenge the body & mind with safe, effective and fun movements. Megan, her husband and two young daughters live in San Anselmo, and when Megan is not teaching or “mom-i...
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