Apple Playlist: https://music.apple.com/us/playlist/gentle-with-amy-may-2020/pl.u-7jezyCZPGDK
Yoga opened something new within Amy. It wasn’t immediate, it came with time. But soon she found a sense of peace and a personal strength that she had never felt before. She gained a feeling of self-empowerment and possibility. Amy's favorite thing about teaching yoga is building connection; providing a safe space where students feel noticed, challenged, supported, and empowered while having fun at the same time. Amy creates a positive environment which is welcoming to all levels. She wants students to walk out of class with a smile on their face feeling a bit stronger and more at ease. When Amy is not teaching you can find her with a latte in hand, with her family, or hopefully, she is sitting on her deck in a rocking chair with a good book listening to music or even better hanging out and laughing with loved ones.