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Come As You Are.
We are a yoga and fitness studio located in San Anselmo California, in the heart of Marin County. We are streaming live classes every day and have a growing list of archived classes available on demand.
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We specialize in Power Yoga, Gentle Yoga, Coaching, Meditation, Yin Yoga, Mat Pilates,Yogilates Sculpt, BootCamp, Kettle Bell, Core Classes, Kids Yoga, and Hula Hoop!
Live stream preview
Yin/Yang Flow with Live Music | Wendy | 12/23
Calm the body and the mind in this slow moving yoga class. Find deep relaxation as you hold gentle poses anywhere between 5 to 10 breaths and then flow through others.
We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.
Find deep relaxation as you hold gentle poses anywhere between 1 to 5 minutes and then flow through others.
Suggested Props: Block and Blankets