Yin Yoga

  • Yin Yoga | Marianne | 8/18

    Yin with a focus on the Lungs, Heart and Intestines
    Hold gentle poses between 1 to 5 minutes to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)

  • Yin Yoga | Marianne | 8/17

    Yin with a focus on the spleen and stomach
    Hold gentle poses between 1 to 5 minutes to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)

  • Yin Yoga | Marianne | 8/4

    Yin Yoga with a focus on the lungs, heart, and intestines.
    Hold gentle poses between 1 to 5 minutes to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)

  • Yin Yoga | Marianne | 7/27

    Yin yoga with a focus on the liver and gall bladder.
    Hold gentle poses between 1 to 5 minutes to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)

  • Yin Yoga | Marianne | 7/14

    Yin Yoga with a focus on the hips and legs.
    Hold gentle poses between 1 to 5 minutes to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)

  • Yin Yoga | Marianne | 7/10

    Yin Yoga for Neck and Shoulder Tension.
    Hold gentle poses between 1 to 5 minutes to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)

  • Yin Yoga | Marianne | 6/26

    Yin Yoga with a focus on the hips and spine.
    Hold gentle poses between 1 to 5 minutes to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)