Yin Yoga

Yin Yoga

Deep relaxation. Holding gentle poses anywhere between 1 to 5 minutes and using props to help dive deeper into each pose and release sore muscles or any tension that may be stored deep within your body.

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Yin Yoga
  • Yin/Yang Flow Live w/Music | Wendy | 4/28

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Wendy presents students with a strong flow tempered by common sense and compassion. She wants stud...

  • Yin/Yang Flow Live w/Music | Wendy | 4/21

    Drop into your own space and find presence as Wendy guides you through this yin yang (movement and holds) class accompanied by Gabe's calming live music.
    Wendy presents students with a strong flow tempered by common sense and compassion. She wants students to find joy in their own practice.
    Li...

  • Yin/Yang Flow w/Live Music | Wendy | 4/14

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Wendy presents students with a strong flow tempered by common sense and compassion. She wants stud...

  • Yin/Yang Flow Live w/Music | Wendy | 4/7

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Wendy presents students with a strong flow tempered by common sense and compassion. She wants stud...

  • Yin Express | CayCay | 3/30

    Hold gentle floor poses in this 35 minute yin express class to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    "There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or ...

  • Yin/Yang Flow w/Music | Wendy | 3/24

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Wendy presents students with a strong flow tempered by common sense and compassion. She wants stud...

  • Yin/Yang Flow Live w/Music | Wendy | 3/10

    With energetic change in the air. Pay attention to the changes but be patient.

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Wendy presents stu...

  • Yin/Yang Flow | Wendy | 3/3

    Spotify Playlist: https://open.spotify.com/playlist/1sKlquDn5zWgDOjgccJcVa

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed b...

  • Yin/Yang Flow Live w/Music | Wendy | 2/24

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.
    Wendy presents students with a strong flow tempered by common...

  • Yin/Yang Flow Live w/Music | Wendy | 2/17

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Hawke.
    Wendy presents students with a strong flow tempered by common sense...

  • Yin/Yang Flow Live w/Music | Wendy | 2/10

    "Listening is how we find true healing in our relationship with one another." Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed...

  • Yin/Yang Flow Live w/Music | Wendy | 2/3

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.
    Wendy presents students with a strong flow tempered by common...

  • Yin Yoga Express | CayCay | 1/26

    Find stillness with this 30 minute yin floor class centered around holding poses for 5-7 breaths.
    "There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or anywhere in between." That is just one of the reasons why Ca...

  • Yin/Yang Flow Live w/Music | Wendy | 1/27

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.
    Wendy presents students with a strong flow tempered by common...

  • Yin/Yang Flow Live w/Music | Wendy | 1/20

    Calm the body and the mind in this slow moving Yin Yang class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.
    Wendy presents students with a strong flow tempered by c...

  • Yin/Yang Flow Live with Music | Wendy | 1/13

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.

    Suggested Props: Block, Strap

  • Yin/Yang Flow with Live Music| Wendy | 1/6

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.

  • Yin/Yang Flow with Live Music | Wendy | 12/23

    Calm the body and the mind in this slow moving yoga class. Find deep relaxation as you hold gentle poses anywhere between 5 to 10 breaths and then flow through others.
    We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.

    Find deep relaxation as...

  • Yin Yoga Express | CayCay | 10/20

    Stretch and open your body as we hold yin poses for 5-7 breath with CayCay.
    "There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or anywhere in between." That is just one of the reasons why CayCay is drawn to yoga...

  • Yin/Yang Flow with Live Music | Wendy | 12/16

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.
    Suggested Props: Block, Blanket, strap, roller.

  • Yin/Yang Flow w/ Live Soundbath | Wendy | 12/9

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Bodhi.
    Suggested Props: Blankets or Pillows, block, and a strap

  • Yin/Yang Flow with Live Music | Wendy | 12/2

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through both yin holds and a gentle flow. She challenges you to be gentle with your body through movement whether that is when flowing through your poses or settling in and breathing in the stillness. We complete the pra...

  • Yin/Yang Flow with Live Music | Wendy | 11/11

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.

  • Yin Yoga | Marianne | 8/18

    Yin with a focus on the Lungs, Heart and Intestines
    Hold gentle poses between 1 to 5 minutes to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    Suggested props: yoga mat, yoga block(s), blanket(s)