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Come As You Are.
We are a yoga and fitness studio located in San Anselmo California, in the heart of Marin County. We are streaming live classes every day and have a growing list of archived classes available on demand.
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We specialize in Power Yoga, Gentle Coaching, Yoga, Meditation, Yin Yoga, Kids Yoga, BootCamp, Kettle Bell, Mat Pilates, Boxing, Core Classes and Hula Hoop!
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Yin Yoga | Marianne | 8/18
Yin with a focus on the Lungs, Heart and Intestines
Hold gentle poses between 1 to 5 minutes to dive deeper and release sore muscles or any tension that may be stored deep within your body.
Suggested props: yoga mat, yoga block(s), blanket(s)