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Yin Express | CayCay | 3/30

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Yin/Yang Flow Live w/Music | Wendy | 4/7

Yin Yoga • 1h 2m

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  • Yin Express | CayCay | 3/30

    Hold gentle floor poses in this 35 minute yin express class to dive deeper and release sore muscles or any tension that may be stored deep within your body.
    "There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or ...

  • Yin/Yang Flow w/Music | Wendy | 3/24

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Wendy presents students with a strong flow tempered by common sense and compassion. She wants stud...

  • Yin/Yang Flow Live w/Music | Wendy | ...

    With energetic change in the air. Pay attention to the changes but be patient.

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Wendy presents stu...