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Together We Are Stronger.
We are a yoga and fitness studio located in San Anselmo California, in the heart of Marin County. This is our OnDemand Membership! We create classes and series every week just for you! The classes and programming here are designed for you to do at home or on the road. Practice with our teachers!
We specialize in Power Yoga, Gentle Yoga, Meditation, Yin Yoga, Mat Pilates, Yogilates, Sculpt, BootCamp, Kettle Bell, Core Classes and Kids Yoga!
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Yin/Yang Flow Live w/Music | Wendy | 2/24
Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.
Wendy presents students with a strong flow tempered by common sense and compassion. She want students to find joy in their own practice.
Suggested Props: Block, Blanket
Music by Gabe Harris- http://gabeharris.com