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Yin/Yang Flow with Live Music| Wendy | 1/6

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  • Yin/Yang Flow with Live Music| Wendy ...

    Calm the body and the mind in this slow moving yoga class. Wendy guides you through 45 minutes of both yin holds and a gentle flow. We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.

  • Yin/Yang Flow with Live Music | Wendy...

    Calm the body and the mind in this slow moving yoga class. Find deep relaxation as you hold gentle poses anywhere between 5 to 10 breaths and then flow through others.
    We complete the practice with a 15 minute guided music meditation. Live music performed by Gabe Harris.

    Find deep relaxation as...

  • Yin Yoga Express | CayCay | 10/20

    Stretch and open your body as we hold yin poses for 5-7 breath with CayCay.
    "There’s nothing better than finding yourself lost in the flow of movement; whether that be slow and intentional, spirited and vibrant, or anywhere in between." That is just one of the reasons why CayCay is drawn to yoga...