Learn how to safely get into double pigeon post in this short tutorial with Araceli. Double pigeon pose brings symmetry to the lower part of your body. I also opens and strengthens the quadriceps, hips, lower back, knees and ankles.
Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space for self-discovery, those inexplicable “aha!” moments, and an inner revolution of sorts.