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Low Row | Araceli

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Tutorials | Beginner-Friendly • 2m 2s

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  • Low Row | Araceli

    Learn alignment and mechanics in this low row, a movement that works the muscles in your lower back, triceps, shoulders, and between your shoulder blades, tutorial with Araceli.
    Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energ...

  • Shoulder Fly | Araceli

    Learn how to do a safe, aligned shoulder fly, a movement that works the muscles in your chest and shoulders, in this one minute tutorial with Araceli.
    Araceli’s classes imbue you with a sense of peace, calm, and a connection to something indescribable. Her playful energy and flows create space fo...

  • Crescent Lunge | Rhiannon

    Crescent Lunge Tutorial with Rhiannon
    Level: all levels welcome
    Suggested props: yoga mat